8 body parts where stress is stored and what they tell you about your feelings
Did you know that chronic pain can be caused not only by physical but also by stress and emotional issues? Now, recent studies have found that stress and anxiety can cause headaches, muscle aches, fatigue, and cramps. Often, physical pain warns that there is still emotional work-up.
Here is a list of 8 specific parts of the body whose pain is caused by stress and which can say a lot about your feelings:
When you feel pain in your shoulders, it means someone is putting pressure on you, or you are undecided by nature. That’s why it’s important to share your problems and dilemmas with loved ones to relieve stress.
If you have neck pain, it means that you are full of anger. It’s tough for you to let go and forgive, but changing your attitude can make all the difference. Remember, not everyone wants to hurt you, even if it feels like it. Think about the things you love, your unique abilities, and what you want to achieve in your life.
Pain in the upper back can be fears. You do not feel valued and believe that you will not receive support from your family and friends. Try to be more open and communicate with the people around you. Be kind and do not keep words of affection.
Sometimes low back pain can be triggered by fear of loss and obsession with money. Remember, money can not buy happiness, and it can harm your health. Just do what you love so that you will have joy and the wealth will follow by itself.
If you feel pain in your hands, it may be due to your introversion. It may be that you do not have friendships that cause you discomfort. It’s time to get out of the shell. Bonds can be closed in the most bizarre situations. Loneliness can damage your health, so it’s essential to be part of the crowd.
If you feel pain in your hip, it may be because you are used to the comfort of a predictable lifestyle. When new situations arise, you become anxious. Remember that life is like a river, it’s always rushing and changing, and that makes it interesting. Consider your life as an adventure and do not be afraid to make big decisions.
Pain in the knees can be a signal for a bloated ego. Look around; The world is not just about you. Pay attention to the problems of your family members, close friends, and colleagues. Nobody gets away badly when he gives something to others. You’ll feel fulfilled when you start giving more.
If you have pain in your feet, it can be a sign that you are afraid of failure. To fight the sadness, pay more attention to the details in the life and beauty of the little things. Try new jobs in your life and smile more. You will surely feel happier.