Homemade detox water that gives you a flat stomach: People buy all kinds of flavored water to detoxify their body and lose some pounds. Although they may look great, these flavored, bottled waters are filled with flavors and artificial sweeteners. Save some money and stop buying flavored water because you can make your own healthier flavored water at home. Made from all natural ingredients, this incredible homemade flavored water helps detoxify and slim down your body.
What you need to prepare your home-made, detoxifying water:
- 12 mint leaves
- 1 lemon
- 1 cucumber
- 1 tablespoon of grated ginger
- 2 liters of filtered water
Instructions:
Wash cucumber and lemon thoroughly (do not peel). After they have been washed, cut them into slices and place them in a jar. Wash the mint leaves and put them in the pot as well. Add the grated ginger. Pour the water into the glass and refrigerate for 8 hours. Stir occasionally to allow all antioxidants and nutrients to escape in the water. Drink it every day and enjoy it!
The advantages of the ingredients:
Lemon is rich in vitamin C, which detoxifies the body and strengthens the body’s defenses.
Cucumbers consist of 90% water and are an excellent detoxifier. It also contains age-resistant antioxidants.
Ginger has anti-inflammatory properties. It neutralizes the toxins.
Mint leaves help to relieve abdominal pain and speed up the fat burning process.
Note: The drink should not be refrigerated for more than 2 days. It is important to take a 10-day break after one month of consumption. Before you start drinking drinks for weight loss, consult your doctor.
