How can sugar, gluten, milk, and wine damage your face: Your skin reflects your health. Unhealthy foods and food intolerances can cause severe skin problems, especially on the front. Nigma Talib is a doctor and explains how certain foods and drinks you consume can harm your face. She focuses mainly on sugar, gluten, milk and wine and how they can affect your skin and your face.
1. Wine
Typical symptoms of people who consume too much alcohol or have an alcohol intolerance are too many wrinkles between the eyebrows, enlarged pores, dehydrated skin, red cheeks, and lines below the nose.
2. Gluten
Typical symptoms of people who suffer from gluten intolerance are swollen, red cheeks; Acne and chin discoloration. Experts believe that 15% of the world’s population suffers from gluten intolerance.
3. Milk
Typical symptoms – swollen eyelids, dark circles, pimples in the chin area. All these symptoms indicate that you have a milk intolerance and that you should stop consuming milk and dairy products.
4. Sugar
People with sugar intolerance have many wrinkles and lines on their foreheads; They have puffiness around the eye area and have a dry and firm skin. Sugar contains molecules that combine with collagen and cause your skin to lose its elasticity.
