Male: Those who take care of themselves usually live healthier, longer and with much more fun. You do not have to live like an ascetic. But on the contrary. It’s the small but continuous changes that make a big impact.
Everyone knows the gynecologist – but lately, the so-called men’s doctor is increasingly the speech. Because some diseases affect only the man, just as the male body as well as the female is subjected to a hormonal change. Usually, body care or the observance of warning signals of the body is more likely to be assigned to women. But male “being hard” can make you sick, as well as the oppression of feelings.
Learn that as a man you may be weak or ask for help. For studies have shown that the reasons for men’s average lower life expectancy include the lack of health awareness and a riskier lifestyle.